In my day-to-day life, experiencing such a deep level of sadness with “no apparent reason to be sad” often creates a bizarre and frustrating monologue. When I’m feeling tired, upset or stressed, I…
Paris Terrorist Attacks 2015
Praying for peace in Paris. November, 2015 January, 2015
Living with Depression, Pt. 1: Reach Out. Seek Hope.
Part 1. Reach out. Seek hope. When we were children, we were told, “If you get lost, stay where you are. Someone will find you.” I was very young when I first…
Hands in the Soil
There is something therapeutic about handling dirt and watching things grow. Neglect, imperfection, accidents, ignorance. The beginning gardener faces many challenges, especially when the soil is foreign and your schedule is busy. But…
My 5 Year Plan:
My 5-Year Plan: Grow my hair out long and become a better hiker.
VIDEO: On Marriage, Love & Being Alone
Love is the ultimate human condition. It unites us and strengthens us. Noted July 3, 2015 | 1 Week After SCOTUS Recognized Gay Marriage Over the years, I have spoken with many different people,…
Blueberry Muffin Recipe
The Joy of Baking Sometimes we forget to grease the pan or add baking soda, but we learn from our mistakes. That’s the joy of baking. Knowing that mistakes are…eh…just part of…
#Notetoself Suggestions for new life goals.
#Notetoself Create a lifestyle that nurtures peaceful contemplation and cultivate an appreciation for the simple rewards of life, such as good meals and good company. Plan your day around long walks and deep thoughts….
